Before and After

 

 

 

 

 

These two pictures were taken two years apart, February 2013 and February 2014 ....... I am glad to say that the second one is the most recent....

 

I carried on my diet and exercise program but stopped weighing myself for lent.... then I realised that I was quite happy with how I was....

 

All together I lost 5 stone.... yes that's 70 great big pounds and also more than my height in inches....

 

That puts me at about a size 16 bottom and 14 top (UK sizes)

 

I am much healthier than I was and I am glad about that, but after a couple of months of maintaining round about the same weight I have decided that I am ready to start trying to loose a bit more......